RRG Recap

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The cabin I shared with friends (and a couple mice, apparently)

Length of Stay:

  • Four days, three nights


  • Good climbs, good people
  • Kayaking in an abandoned, flooded mine
The mine entrance: creepy, yet fun
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A little different feel than my last kayak adventure in Kentucky


  • A couple thunderstorms meant a few less climbs than planned

Favorite Climb:

  • Workin’ for the Weekend (10a)

Favorite Treat:

  • Miguel’s Pizza (a Red River Gorge must-have)
  • Ale-8-One ginger/citrus-ale (a Kentucky must-try)
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On the wall, happy as can be…

Blue Grass Escapade

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Kentucky: state of mountains, mines, and impeccable scenery. This region of Appalachia also happens to be one of the best places to rock climb on the east coast. Red River Gorge (RRG) features some fantastic routes in sandstone cliffs forged many moons ago by a tumbling river.

It was the perfect place to spend a long weekend.

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Getting ready for the daily warm up.

Armed with bug repellent, climbing gear, lots of crag snacks, and two competent friends, I enjoyed hour upon hour in this wild space. Muir Valley, named after the “Father of the National Parks”, was a serene location with enough shade to make the Kentucky heat bearable.

I still sweated.

A lot.

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Finding our climb

But it was so much fun to climb real rock – to be 100 feet above the ground hyper-aware of every movement and rock feature. The wildlife was present, but unobtrusive, although I did get to watch a snake eat a mouse.

Kentucky, you’re ruthless, but beautiful.

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Strolling in Nashville, Walking in Memphis

Nashville and Memphis were 2 cities that I proudly checked off my bucket list this week. While not as spectacular as a national park, they both brought some intriguing things to the table.

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It would take some talent to play this guitar!

Nashville had so much live music. In some venues, you could hear 3 different bands depending on which floor you were on. During my second night, I stumbled upon an eclectic neighborhood where the locals hang out. The tunes were good and the conversations were great.

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RIP, Elvis

I couldn’t go to Elvis’ homeland and not see Graceland. Apparently there’s a big celebration this week in August to commemorate his death. I saw 7-year-olds dressed up like the King himself. Fun fact: Elvis had 14 TVs in his home.

So long Tennessee. I’m westward bound, now.

Mammoth Cave Recap


Length of Stay:

  • 3 days, 4 nights


  • Wild Cave tour
  • Kayaking down the Green River
Enjoying a day out on the water


  • Not be able to waltz through a cave entrance and explore on my own (something to do with safety, I guess…)

Favorite Hike:

  • Echo Springs – you get to see where the water flows out of the cave system

Favorite Treat:

  • Bourbon balls – they’re kind of like a chocolate truffle

Cave Exploration

The Wild Cave tour in Mammoth Caves was extraordinary! To start off, I had to gear up in a full-body coverall suit, bandanna, helmet, headlamp, gloves, and knee pads. I knew from the get-go that I would be embarking on an epic mission. For the next 6 hours, I crawled, squeezed, and hiked my way through 5 miles of underground territory. Although I never had any moments of claustrophobia, it was pretty surreal to contemplate the fact that I was over 300 feet below the surface.

Tyler and I taking a break after a long belly-scramble

Not only did I learn a lot about the history of the cave (at one point there was a tuberculosis hospital down there), but I was able to appreciate the beauty of its many formations.

It took 2 showers to get all the dust off my body.

Great Smoky Mountains Recap


Length of Stay:

  • 5 days, 5 nights on the North Carolina side
  • 2 days, 2 nights on the Tennessee side


  • Walking in the woods (yep – the hiking was superb)
  • Learning the history of the Appalachian people


  • Graffiti – some people think it’s “cool” to carve their name into a building that is over 150 years old
Admiring the water on one of the many hikes I took

Favorite Hike:

  • Chimney Tops

Favorite Treat:

  • Moonshine (jk), sorghum lollipops were pretty unique

Favorite Random Moment:

  • Watching the wild turkeys flock about
  • Taking an evening hay ride through the Cove

Mentorship and Bird Banding

A couple noteworthy things happened during my last 24 hours in Great Smoky Mountain National Park.

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Introducing Trevor to Clarence, the MyPod

First of all, I met Trevor. He is only 2 parks away from visiting every single national park. That’s incredible! I was able to ask him a ton of questions about his journey thus far and gleam some wisdom.

Secondly, I volunteered at the Tremont Institute, an environmental education center located within the Smokies. Throughout the summer, they have regular citizens (such as myself) show up in an attempts to monitor and assess bird populations. The staff and interns are incredibly passionate about their work. It was refreshing to chit chat with people who dedicate their lives to studying the ecology of a national park.